This informative, uplifting, and helpful book is so easy to read and beneficial. Aimee is that type of author that you can envision the scenes, feel the feels, and this book reads as though she's sitting in the room talking with you. I appreciate her use of examples to understand a concept better and there's "Exit Loops" and a conclusion at the end of every chapter to summarize everything - how cool is that? 5 out of 5 stars for me - I highly recommend this book to everyone - not just to those that are grieving, experiencing health issues, anxiety, or anything in between. I'm already re-reading it and still learning!

The lessons in this book are the type that stay with you for a lifetime. The tools you learn will make a positive impact not only in your life but they will give you the knowledge to help those around you. I highly recommend this book to anyone that is wanting to take a positive step in their life.

I have admittedly read a lot of self-help books, and this one stood out because of the vulnerability of the author, the storytelling, and, most importantly, the practical steps to create meaningful change. Unlike books that feel repetitive or overly theoretical, this one is personal, engaging, and genuinely useful. The insights are relatable, and the tools are simple to understand and easy to apply. I moved through it quickly, and it is the kind of book I will return to again and again to apply the lessons and integrate them into my life. It made me think without feeling overwhelmed. I actually never put it down on my first read. Usually, I get a quarter of the way through a book, lose interest because it feels boring or overly complicated, and never pick it up again. That was not the case with this one. The stories and lessons stuck with me long after I finished. The author does not sugarcoat things and provides strategies I could put into action immediately without needing extra resources or complicated steps. If you are even thinking about reading this book, do not just add it to your list or pile of books. Get it, start reading, and take that first step toward creating the life you want.

This book will help you! We all feel alone when our jagged edges are sharp and even if they are rolling hills. You will not feel alone when you read this and it will give you tools to help you to deal with your jagged edges. Friends!!! This book is for everyone!!!!! Everyone has trials and tribulation’s. Everyone has challenges in their life. Some have very jagged mountain tops and some have rolling hills. I am telling you this book is for everyone, no matter what you’re struggling with. Aimee provides endless tools and education that all the counseling and all the books I’ve started…..DON’T DO!!!! I started this book a week ago, and I am almost done. I have learned so much. It is a book that I feel I will be able to read over and over and still learn something new each time. Aimee is one of the best writers and most inspiring persons I have had the privilege of knowing.

My favorite thing about this book is the practical guide it provides. It covers everything from chronic illness to anxiety and offers readers a real-life toolkit for dealing with these issues. Personal stories and tips are a great bonus. Will keep handy and give as gifts.

The Mountains We Climb is an inspiring, heartfelt journey—beautifully written, deeply motivating, and overflowing with wisdom. An absolutely amazing read.

A month and a half ago I was at a very low point. I felt like I was a terrible mom, wife, friend, and everything. I read my friend Aimee Goodwin's post about being a life coach, so I reached out to her and have been meeting with her. We all have stuff that holds us back, the stuff we never say out loud because it's too hard. I like to think that I am a strong and independent woman that doesn’t need help. Turns out I was wrong. I thought if I asked for help that made me weak. Turns out I was wrong about that too! Reaching out to Aimee that day was the best thing I have ever done for myself as an individual.

I worked with Aimee as part of a 12-week life and Health coaching program. She was phenomenal! She was flexible and very supportive even when I felt like I wasn’t the easiest person to work with. She seemed to understand the struggles I’ve had with making healthy lifestyle changes, and she knew how to help me set goals to build a foundation for a healthier lifestyle. If you’re looking to make some changes in your life, but are unsure how to start, or how to tap into your own inner strength and potential, Aimee is a great support to have in your corner.

Aimee, your constant encouragement is what has gotten me this far and I truly love seeing and talking with you when I come in. You have picked me up when I felt like I couldn’t continue and that my friend is why I am getting better. I thank God for bringing me to you and your Lyme Center. Keep up the awesome work you do!